Your health and wellness are an investment in your future, don’t let
another day go by without valuing them and yourself!
Our partnership will enhance your life, and those you care for.
Studies show that people looking to improve their fitness and improve their health achieve significantly greater results when using a trainer. An effective personal trainer can guide you, motivate you, and educate you. Trainers provide accountability and discipline. A good trainer will also make sure that you don't damage your body when exercising. It is important to note that there is a right way, and a wrong way, to exercise. Don't risk harming your body...call Kristin today.
My BodyShop will increase the benefits of exercise through a multi-disciplinary approach. Our program offer the following, and more:
Our Center Features:
4500 Square Feet
Featuring Cybex™ machines
Dedicated free weights
Ample floor space for classes
Onsite personal trainer
Schedule a Tour Today!
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