Balance, Centeredness, Wellnesss...

We all hear of the importance of these goals in today's intense world. So much information and...​

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A unique approach

We will help you transform both body and mind. Let's face it, most trainers and fitness centers just watch you exercise. If you want to achieve real, long lasting results. 

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​Owner:

Kristin Nelson, BS, CPTM

Innovative creator of the Wellness Rx™:  A personalized integrative plan for a balanced and dynamic life and the CustomFIT™ training program

Our Shop

Body

Mind

Lose those unwanted pounds, gain muscle tone, and improve your overall health and appearance.

With our programs, you will change your perceptions and attitude about exercise, fitness, and health.

Our members enjoy 24/7 access to a locally owned and operated fitness center with over 4500 sq. feet of gym. My BodyShop features equipment by Cybex™ and Woodway™. We offer personal training by educated, experienced and certified trainers. A wide variety of daily classes are available for members and non-members.​

Fitness Facility in Delano, MN

Our Center Features:

  • 4500 Square Feet
  • Featuring Cybex™ machines
  • Dedicated free weights 
  • Ample floor space for classes
  • Onsite personal trainer
  • Shower amenity
  • Sports therapy
  • and more

Schedule a Tour Today!

Not your typical fitness center

Our coaches conduct classes for the variety of classes offered to the community.

Our

Coaches

Personal & Virtual Trainer

Join our community!

We provide classes for all fitness levels every day of the week. non-members are welcome to attend classes

Our

Classes

Locally owned and operated fitness center with over 4500 sq. feet of gym. My BodyShop features equipment by...

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Our

Shop

find your fitness

at our center!

24/7 fitness center in delano, MN