find your fitness
at our center!
24/7 fitness center in delano, MN
Locally owned and operated fitness center with over 4500 sq. feet of gym. My BodyShop features equipment by...
WHAT IS BARRE?
"Barre Bliss Method"
The foundations of our barre method are yoga, dance conditioning , isometric movements and ballet. We combine these principles into one class to sculpt, tone and leave you feeling invigorated. The focus is on long term, sustainable results. Work smarter not harder! You can be a stronger, longer and healthier you!
Barre is for everyone! Former dancers, athletes, group fitness junkies, young ,old, in shape ,out of shape, women and men. Barre appeals too many people for the same reasons:strength and flexibility that are taught in a therapeutic way challenging both the mind and body.
CLASSES
Fitness Classes and Yoga in Delano, MN
SESSIONS
- Bootcamp
- cardioFit
- cardioKick
- Zumba
- Pilates
- Barre
YOGA
- MaxFlow Yoga
SUPPORT
- Personal Trainer
- Virtual Trainer
Weekly Classes
Personal & Virtual Trainer
supporting your fitness
Please click on the gallery to review a brief description for each class. Please reserve your spot prior to class.
Non-members are welcome to attend any of our classes.
Our
Shop
Our
Coaches
Our coaches conduct classes for the variety of classes offered to the community.
We provide classes for all fitness levels every day of the week. non-members are welcome to attend classes...