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cardioKICK™

cardioKICK™ - Fitness Class in Delano, MN

24/7 fitness center in delano, MN 

cardioKICK™: is designed by our instructors with a very rich martial arts background, including a 2-time national champion. Striking, kick, and combination techniques will work all muscle groups, and the side benefit of stress reduction on the heavy bags.

Not a member of My Bodyshop Fitness Center?  No worries, all classes are open to non-members

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