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MAX FLOW YOGA™: Hatha yoga is about balancing the body and mind. Often slowing moving than Vinyasa yoga practice, but can be challenging, stimulating, or soft depending on the circumstances. Our Hatha practice will typically involve a set of physical postures and breathing techniques. Setting intentions and flowing through this practice is a mind-body movement with more static holds.
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901 Babcock Blvd East Delano MN 55328 US
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